Everyone deserves to eat delicious food, no matter the diet restrictions or cooking ability. Check out these 3 make-ahead recipes for heart healthy meal prep! Cardiovascular disease affects nearly half of all American adults, according…Continue Reading
Hypertension, or high blood pressure, is something that affects over 65 million American adults. While the stress from daily life plays a role, an even bigger role in high blood pressure is a poor diet.…Continue Reading
Learn more from Dr. Stephen Sinatra about how to lower and manage your blood pressure by making simple lifestyle changes and using targeted nutritional supplements. Find out more about Dr. Sinatra’s unique approach to blood…Continue Reading