Hypertension, or high blood pressure, is something that affects over 65 million American adults. While the stress from daily life plays a role, an even bigger role in high blood pressure is a poor diet.…Continue Reading
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The 10 Best Green Vegetables for Your Heart – Get Your Green On!
We know by now that a diet rich in fruits and vegetables is essential for your health. Green vegetables have tons of vitamins and minerals that aid in different things, including optimizing your heart health.…Continue Reading